What you should know about your urine and the effect of keeping your urine in your bladder for long:
Stop delaying going to a toilet.
Keeping your urine in your bladder for too long is
a bad idea.
A full bladder can cause bladder damage.
The urine that stays in the bladder multiplies
bacteria quickly.
Once the urine refluxes back to the urether and
kidneys, toxic substances can result in kidney
infections, then urinary tract infections, and
nephritis, plus uremia.
When nature calls do it as soon as possible.

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