JOINT PAIN NATURAL REMEDY

JOINT PAIN NATURAL REMEDY

Joint Pain associated with arthritis is of one the most common health challenges people are battling with these days. In this article, I will be sharing an easy natural remedy that can help easy your joint pain.

☘️ INGREDIENTS
👉1. Bay leaves
These leaves are commonly to prepare foods like jollof rice. However, bay leaves are also known for the ability to reduce inflammation due to its phytonutrients content. Drinking a tea made with this leaf can reduce inflammation that results in joint pain.

👉2. Cloves
These are common additives in popular drinks like the zobo drink. It is also a natural pain reliever due to the active ingredient called eugenol present in it.

👉3. Water

☘️PREPARATION
👉1. Pour a glass of water into a pot and boil.

👉2. Add 4-5 bay leaves and boil for 5 minutes.

👉3. Add 3 cloves, turn off the heat and allow it to infuse for 3 minutes.

☘️ DOSAGE
Drink a glass twice daily for a quick result.