How to stop Bed-wetting and how to stop snoring

BED WETTING NATURAL REMEDIES AND SOLUTION FOR CHILDREN AND ADULT
Bed-wetting is one of the most common problems with infants and children. It’s the inability in kids to control urination during sleep. This problem arises because children have small urinary bladders and are unable to hold their urine for a very long time. Below are the top ways to stop bedwetting.
1. *Cinnamon Powder*:
This is one of the simplest home remedies to stop bed-wetting in children. Make your child eat a cinnamon bark once daily. Alternatively, you can also add some cinnamon powder in his meals.
2. *Indian Gooseberry:*
‘Amla’ is also known as Indian gooseberry. This fruit is used in the treatment of a lot of diseases including bed-wetting. Crush the pulp of gooseberry, and add one tablespoon of honey and a pinch of turmeric powder to it. This concoction must be given to the kids in the morning for a fast relief. You can also administer the pulp of gooseberry mixed with black pepper at night before your kid goes to bed to cure-bed-wetting.
3. *Olive Oil:*
If your child suffers from a chronic case of bed-wetting then, you can always use olive oil to cure the disease. All you have to do is to heat some olive oil and apply it on the lower abdomen area of the kid while the oil is still warm. Massage the area gently for a few minutes. If this is done daily then, you will notice positive changes in the kid soon.
4. *Drink Herbal Tea:*
You can also make a herbal tea out of horsetail, oak bark and bearberry for the treatment of bed-wetting in kids. You will have to mix a small quantity of all the ingredients and bring it to a boil. Let the water seep for a few hours and then strain the mixture. This concoction must be administered to the child twice daily.
5 *Walnuts and Raisins:*
Walnuts and raisins are a treat for the kids. This can be a healthy snack item and is also a top rated remedy for bed-wetting issues. You can make your kids eat one teaspoon of raisins and two teaspoons of walnuts before the bedtime.
6. *Apple Cider Vinegar*:
Apple cider vinegar reduces the acidity of the stomach and thus, it decreases the urge for frequent urination in the kids. All you have to do is to stir in 1-2 tablespoons of apple cider vinegar in a glass full of water. Make the kids drink this concoction after every meal to cure bed-wetting.
7. *Mustard Powder*:
Mustard seeds and powder can be of great help for people suffering with urinary troubles. Mustard powder helps in curing bed-wetting in kids. All you have to do is to stir in half a teaspoon of dry mustard powder in warm pap meal or smoothie shake. Make your kid drink this concoction to naturally curb bed-wetting.
8. *Jaggery:*
Jaggery provides heat to your body. If the kid’s body remains warm throughout the night then the problem of bed-wetting will also vanish. You can mix a small piece of jaggery in warm WATER and make your child dink the concoction at bed time.
This will naturally cure bed-wetting in your kid.

But, you must also try to teach your child to visit the toilet before sleeping and eliminate any fluid intake in the evening.

SNORING
A friend of mine showed me how to make this miraculous remedy! It works like a charm! You will be amazed by the results, trust me! It’s very simple – all you have to make this homemade drink and drink it before you go to sleep every night. This homemade juice will help you eliminate the mucus, which is one of the main reasons for snoring. Note: this is also very important – make sure you use organic fruits and vegetables, because they don’t contain the harmful chemicals and pesticides that other products have.
You will need the following ingredients:
¼ lemon
1 piece of ginger
2 apples
2 carrots
½ cup of water
Directions:
This homemade remedy is very simple and easy to make. You just have to follow the simple instructions. You just have to put all the ingredients in a blender and blend until you get nice and homogeneous mixture. And, make sure you drink this homemade juice few hours before you go to sleep. You need to drink this anti-snoring juice, but you should also be careful and avoid certain types of foods, because they will make the condition even worse.
These are the foods and drinks you must avoid:
Make sure you avoid consuming processed foods and drink
Don’t drink too much alcohol
And yes, you should avoid fried foods
Avoid eating too much chocolate
Don’t eat foods that are hard to digest
As we said, you need to avoid these foods and drinks and make sure you drink this juice few hours before bed time. It will help you clear your airways from the annoying mucus. This means no more snoring and better night sleep.