Did you know that DANCING is a home remedy?
See what you should know:
* It is a form of exercise!
* it burns down excess fat and reduces your weight!
* It stimulates your happy hormones!
* It boosts your immunity
* It helps your bones, joints and muscles
* It may help fight insomnia.
* It may help eliminate excess salt in ur body through the sweat gland.
* it may help slow ageing process.
* It helps to improve Blood circulation.
* The heart benefits too.
* it helps to manage your emotional issues! Especially depression!
* it lifts your soul and keep you in high Spirit!