Vaginal Hygiene Tip

Vaginal Hygiene Tip

1.Wash your vagina many times as possible in a day and after intercourse.
2. Don’t wash your vagina with soap or any other harmful chemical
3.Avoid douching.
4.Change your pad at least every 4-6hrs while menstruating.
5.Wipe from front to back after using the toilet but using water to wash is the best.
6.Don’t sleep with your pants on when you’re not menstruating.
7. Don’t wear same pant after taking your bath.
8. Always keep the vagina dry
9.Wear cotton pants, avoid nylon and avoid very tight pants.
10.Treat any vaginal infection promptly and consult your doctor when necessary.