REMEDY FOR ITCHINESS AFTER BATH

REMEDY FOR ITCHINESS AFTER BATH!

If your itching is persistent after a shower, you may want to consider using a home remedy as a treatment. Below are some ways you can prevent itching or treat it if it happens:

1. Pat dry instead of toweling off. Rubbing your skin with a towel after a shower can strip your skin of moisture. Don’t try to remove every water droplet from your skin. Instead, pat your skin dry with your towel after washing off.

2. Moisturize your skin while it’s still wet. Applying moisturizer while your skin is just a bit damp will help to lock moisture into your skin barrier. Opt for a fragrance-free hypoallergenic moisturizer. Consider using one that’s “oil-free” if you have acne-prone skin. For an added cooling benefit, store your moisturizer in the fridge before applying it.

2. Switch your soaps. If you’re having recurrent itching without a rash after you shower, maybe it’s time to switch soaps. Look for a soap with mild, hypo-allergenic ingredients. Moisturizing soap has been foundTrusted Source to have a positive effect on reducing the symptoms of dry skin.

3. Change your shower routine. If you take long, steamy showers, you may be leaving your skin parched. Taking shorter showers that aren’t too hot, and that quickly taper off to a lukewarm temperature, may give you skin that’s healthier and less itchy.

4. Try a cooling agent after showering. The American Academy of Dermatologists recommends using menthol or calamine lotion at the site of itching and irritation.
Anti-itch creams that contain lactic acid may be usedTrusted Source to soothe itching from dry skin and to help bind moisture to the skin. Pramoxine hydrochloride is another promising ingredient that has been shownTrusted Source to decrease itching caused by dry skin. Note that over-the-counter creams designed to soothe itching symptoms caused by inflammation, like topical corticosteroids, don’t usually work to address itching caused by skin that’s just dry.

5. Consider essential oils as part of your shower routine. You can use essential oils to prevent or treat itching. Dilute any essential oil that you choose. The oil should be diluted with a soothing carrier oil, such as sweet almond or jojoba oil, before being applied to skin that’s irritated. Peppermint, chamomile, tea tree, and rose geranium all have potential benefits for soothing skin that’s dry and itchy.

6. Drink more water. Being dehydrated can lead to skin that feels dry. In general, make sure that you’re getting eight cups of water (or more!) each day to hydrate your body properly.