How To Expel Toxins From Your Body Via Foot Bath ✍
👉A foot Basin filled with a warm Water 💧
👉A sliced Lemon 🍋
👉A teaspoon of Epsom salt/Baking Soda
👉A tea spoon of Olive oil
👉Two Scent leaves
👉 Foot scrub
👉Foot moisturiser (or use your body cream).
👉Get all the listed items aside the foot scrub and moisturizer inside the basin
👉 Add the warm water.
“`Ensure that the water is not lukewarm neither should it be too hot that it burns the skin“`
👉 Soak your foot in the foot bath for 15 minutes.
👉Scrub the foot a bit with the foot scrub and then towel dry.
👉Apply your moisturiser and go to bed.
( Better to do this in the evening or weekend)
👉 _It will not only relax your body and mind but it Lowers stress and does the job of a complete detox at the same time.