How To Expel Toxins From Your Body Via Foot Bath ✍
?A foot Basin filled with a warm Water ?
?A sliced Lemon ?
?A teaspoon of Epsom salt/Baking Soda
?A tea spoon of Olive oil
?Two Scent leaves
? Foot scrub
?Foot moisturiser (or use your body cream).
?Get all the listed items aside the foot scrub and moisturizer inside the basin
? Add the warm water.
“`Ensure that the water is not lukewarm neither should it be too hot that it burns the skin“`
? Soak your foot in the foot bath for 15 minutes.
?Scrub the foot a bit with the foot scrub and then towel dry.
?Apply your moisturiser and go to bed.
( Better to do this in the evening or weekend)
? _It will not only relax your body and mind but it Lowers stress and does the job of a complete detox at the same time.