are you aware that anything that appears on the surface of your skin has been inside your skin for 4-6 weeks. Read this now

So do you rough facial skin, with bumps and rashes or pimples..
Also, are you aware that anything that appears on the surface of your skin has been inside your skin for 4-6 weeks ?

Pimples, acne, bumps or rashes are caused by dirt clogging your pores, after 4-6 weeks they start appearing on the surface.
The best way to treat it so to prevent it.

The solution is to always keep your face clean, by clean I mean do a double cleanse twice a day.

How to double cleanse
1. Apply oil like coconut oil or olive oil on your
dry face.
2. With your finger tips, massage the oil on your
face in a circular upward motion.
3. Wash off with your soap or face wash.
4. Apply your cleanser, toner and moisturizer.

try this twice a day for one month and come tell me the results.