The easiest and best kept secret for beneficial health, hair and skin is rich starch water.

The easiest and best kept secret for beneficial health, hair and skin is rich starch water. Rich starch is a rich source of vitamins, minerals, carbohydrates and amino acid.
Benefits:
1) It soothes skin conditions in sensitive skin.
2) It controls ageing effect and adds glow to skin
3) It is a good hair cleanser which can make hair smooth soft and frizz free.
4) Inclusion of rice startch in food can prevent gastric ailments, nausea and stomach infection.
5) It’s a traditional practice in india to soak feet of child in rice startch water to give it strength for walking.
Such a wonder healthy and beneficial ingredient is also the choice of Aishwarya Rai for her healthy and radiant skin.
Method:
1) In a large vessel, soak a cup of uncooked rice and leave for about half an hour. Strain the water- this is rice water.
2) In a cooker, boil rice in twice the amount of cooking water that you normally use for cooking. When it is half cooked, strain out the waterand use as rice water.