How To Expel Toxins From Your Body Via Foot Bath ✍

How To Expel Toxins From Your Body Via Foot Bath ✍

INGREDIENTS ?

?A foot Basin filled with a warm Water ?

?A sliced Lemon ?

?A teaspoon of Epsom salt/Baking Soda

?A tea spoon of Olive oil

?Two Scent leaves

? Foot scrub

?Foot moisturiser (or use your body cream).

PROCEDURE ✍

?Get all the listed items aside the foot scrub and moisturizer inside the basin

? Add the warm water.
“`Ensure that the water is not lukewarm neither should it be too hot that it burns the skin“`

? Soak your foot in the foot bath for 15 minutes.

?Scrub the foot a bit with the foot scrub and then towel dry.

?Apply your moisturiser and go to bed.
( Better to do this in the evening or weekend)

? _It will not only relax your body and mind but it Lowers stress and does the job of a complete detox at the same time.