How To Expel Toxins From Your Body Via Foot Bath ✍

INGREDIENTS 📌

👉A foot Basin filled with a warm Water 💧

👉A sliced Lemon 🍋

👉A teaspoon of Epsom salt/Baking Soda

👉A tea spoon of Olive oil

👉Two Scent leaves

👉 Foot scrub

👉Foot moisturiser (or use your body cream).

PROCEDURE ✍

👉Get all the listed items aside the foot scrub and moisturizer inside the basin

👉 Add the warm water.
“`Ensure that the water is not lukewarm neither should it be too hot that it burns the skin“`

👉 Soak your foot in the foot bath for 15 minutes.

👉Scrub the foot a bit with the foot scrub and then towel dry.

👉Apply your moisturiser and go to bed.
( Better to do this in the evening or weekend)

👉 _It will not only relax your body and mind but it Lowers stress and does the job of a complete detox at the same time.