??HOW TO ACHIEVE BEAUTIFUL GLOWING SKIN??
Most times people get carried away by their day to day activities and end up forgetting what’s more important which is their skin. Hence,making it look dull and less attractive.
During my research I stumbled upon five (5) ways in which one could achieve that flawless skin he/she has always dreamt of and they are stated as follows:
1_ DRINK AT LEAST EIGHT(8) CUPS OF WATER PER DAY
Water hydrates the body,removing all sort of toxins from it. Hence,making your skin look fresh and beautiful.
2_EXFOLIATION
This is the act of removing dead cells from the body;for this I’ll recommend “honey and brown sugar scrub”. It performs magic on the skin;all you’ve to do is mix equal portion of the above and scrub your skin hence giving it a soft and silky texture.
3_REDUCING STRESS LEVEL:
Stress isn’t good for the skin,with time it begins to age one hence giving you premature wrinkles so I’ll suggest you reduce your stress level by performing some meditating exercises such as yoga to relieve tension.
4_ CONSUME ENOUGH FRUIT AND VEGETABLES:
Research have it that Carrot are rich in beta carotene and vitamin A,which helps in improving skin texture and health and also eye sight. Drink carrot and ginger juice first thing in the morning before breakfast and your good to go.
5_ AVOID JUNK FOOD
snacks and beverages are good when not consumed in excess so if your the type that eats them frequently I recommend you stop because your damaging your skin’s health.
Remember skin care is a habit not a day’s job so be dedicated. If you found this information useful do indicate in the comment.