HOW TO MAKE HEALTHY BEANS FLOUR FOR USE AND FOR SALE

HOW TO MAKE HEALTHY BEANS FLOUR FOR USE AND FOR SALE

INGREDIENTS.
5 cups of beans

METHOD 1…(with peel)
– pour your beans in a tray and pick out stones and unwanted particles
-take to the grinding mill to get a fine, smooth powder
– after grinding, sift the flour to remove chaff
– pour the flour in to a container with a tight lid and store in room temperature

METHOD 2….(without peel)
-after picking out stones and dirt, wash and peel off the son of the beans by hands.
-spread the clean beans in the sun to dry or in A very airy place.
-stir around with your hands occasionally to make sure that every part of the beans receive air/sun(you can place the beans in a baking sheet and oven dry with a very low heat)
-after drying, take the beans to the grinding mill and grind to sooth powder
-allow it to cool,then store in an airtight container
Package for use or for sale

Beans Flour is very nutritious and is used in preparing different varieties of food such as:

moi moi,
Akara,
Pancake,
casserole,
Baking etc.

IT IS A HIGH SOURCE OF PROTEIN