HOW TO AVOID STAINING THE BED DURUNG YOUR PERIOD

HOW TO AVOID STAINING THE BED DURUNG YOUR PERIOD:

AT night,you are lying in a horizontal position and blood can flow back or forward before it hits the pads

See what to do.

you are likely going to need longer pads.

OTHER SUGGESTION AVOID NIGHT LEAKS:

1: Sleep in pajamas,the additional fabric layer will absorb the flow.

2: Put a towel underneath, a dark coloured one is better.

3: Get out of bed slowly and carefully.

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