HOW TO MAKE APPLE CIDER VINEGAR
Apple cider vinegar has many health benefits including preventing indigestion and leg cramps, soothing a sore throat, clearing a stuffy nose.
Apple cider vinegar is also useful for weight loss, promotes alkalinity in the body, hair care, skin care, Sunburn relief, remedy for vagina yeast infection and remedy to get rid of gum ache.
Vinegar is used in cooking, baking, salad dressings, and as a preservative.
Ingredients:
2red big Apple
3teaspoon sugar
1 empty bottle
Water(enough to cover the apples)
Direction
Rinse apple,cut into pieces don’t remove the peel,put the apple in your clean bottle,add sugar,top it with water covers the apple completely.
Use a handkerchief to cover the bottle and hold the handkerchief with a rubber band round the bottle
Shake it everyday for Two weeks,within two weeks you will see the fermentation and the water would look dull or musky,then the mother would start to settle at the bottom.
After two weeks remove the apples, drain the water and wash the bottle with warm water.
Pour back the apple cider vinegar water into the jar and leave for 4 weeks before use.